Zoë Alexander Bio-energy Therapy Practitioner
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Loving Self, Healing Relationships

Can all be fair in love and war? When you hurt the ones you love the most you hurt yourself. You begin to disintegrate on the inside feeling wronged or righted. The fear and guilt that then ensues can often be strong enough to halt what is needed: the healing of relationships.

When you have hurt someone, through intention or not, the first person to seek forgiveness from is yourself. When you have forgiven yourself you can recognize that hurting another came first from your ability to hurt yourself. Make peace with that. From this place of peace healing and possibility can prosper.

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