![]()
Energy: Enlightenment for Body & Soul Course
Created and taught by Zoe Alexander in Australia & Jacqui Mitchell in UK.
This course was written to give you a great gift: more of you. Everything is energy including you. Energy is also simple: it needs to flow.
We have carefully created this course in order reflect this simplicity. The course harmonises knowledge with personal experience to bring you a grounded foundation aimed at everyday use, whether you are new to working with energy and its principles or wish to work more deeply in your own practices.
You will learn what energy is, how its principles govern you, your health, your life and most importantly you will begin to learn its language, the language of you. This course revolves around simple, easy to use and effective tools. This will give you a deeper understanding of who you are and help move you beyond past and current limitations and boundaries.
You are spirit in motion, designed to feel good and by learning the language of energy you can begin to recognise and fulfill your deeper needs, the needs of your essence or soul.
Who is this course for?
You.
If you wish to know and appreciate yourself, create a better life or uncover your own spiritual gifts and attributes then this course is designed for you.
No matter your previous experience of working with energy by the end of the course you will be better able to work with your energy, understand yourself and the Universe more clearly and know what your personal next steps are.
On completion of this course you will be given an opportunity to further study and experience the love, guidance and support of your angels and guides.
Course Structure & Timetable
You will receive a manual outlining the theory and this will be discussed in class. The focus of our time together is on you: giving & exploring practical know how. Exercises will be given during weeks between classes. Please bring lunch. Water, tea and coffee are provided.
Week 1: You: why you matter & explore what energy is: a physical and metaphysical approach.
Week 2: You as an energetic being: tools to help you develop your awareness of this.
Week 3: Your Energy System : how to be and access the ‘real you'.
Week 4: Energy and Your Mind : homeostasis or self destruct? How your mind turns your energy on and off.
Week 5: Energy: You and Others : how you affect others and others affect you and what you can do about this.
Week 6: Energies in the environment : how you affect the energy in your home and office and how it affects you. Plus practical tools to help.
Week 7: Spirit in Motion : you're connected to everything and everyone. Learn how Spirit works through you and how you can access your spiritual helpers.
Week 8: Help from Spirit : understand how the Universe helps you and learn to tap into this help. Plus your Next Steps : Understand what you need to do next.
For more information on courses in Australia please email me. I'll hold my course from my home clinic in Sydney's Northern Beaches. Next course starts March 2010.
For more information on course in UK please contact Jacqui Mitchell. Jacqui holds her course from Medicalternative.
On completion of this course you will be invited to join the follow on course Angels and Guides: Connecting with your Spiritual Helpers. This is a 4 week course. It is co-written by me and Shirley Cumming who will be teaching it in the UK.


